This tastes way better than it looks. I swear. It is also one of the easiest things I’ve ever prepared.
Ingredients
1 egg.
1 scoop chocolate protein powder
1.5 tbsp. water
1 tbsp. peanut butter.
Add all the ingredients into a mug. Mix them together really well with a whisk. Put in the microwave for 1:15. Get the cake out of the mug with a knife and enjoy.
Calories: 252
Fat: 12g
Carbohydrates: 3g
Protein: 33g