Ingredients:
4, 6oz pork tenderloins
2/3 cup ketchup
1 tbsp olive oil
1.5 tbsp Apple cidar vinegar
1.5 tbsp Brown sugar splenda mix
1 tsp garlic powder
2 tsp mustard powder
1.5 cups chicken broth
Pepper
Put the tenderloins in the cooker. Pour the chicken broth over the tenderloins. In a separate bowl mix the rest of the ingredients into a paste. Smear over the tenderloins. Set the cooker to high and cook for 4 to 4.5 hours, or on low for 7-8 hours. Serves 4.
Calories: 315
Fat: 11g
Carbohydrates: 7g
Protein: 47g